Member of the Month Archives - CrossFit Continuity

Category Archives: Member of the Month

December Member of the Month – Shane Foster

Name Shane Foster Age 42 When did you first start doing CrossFit? I joined Continuity around March of 2016. If I recall, my first workout was during the 4th week of the open (16.4). I had never experienced so much mental and physical anguish.  I was totally humbled and decided that becoming a member was…
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November Member of the Month – Sammie Chamberland

Name Sammie Chamberland Age 22 When did you first start doing CrossFit? June of this year Favorite CrossFit movement? I actually really enjoy pull-ups because they’ve taken a lot of persistent work to get there. Least favorite CrossFit movement? Shoot, that’s a tough one. I’ve got one in each category. Least favorite cardio is ROWING…
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October Member of the Month – Andrea Toben

Name: Andrea Toben Age: Almost 36 - It's my birthday month!!!! When did you first start doing CrossFit? End of June 2016 Favorite CrossFit movement? I don't know that I have a true favorite as I enjoy most of them. I guess I would say the gymnastics movements - it's fun to see how well…
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September 2017 Member of the Month: Lauren Ross

Name Lauren Ross Age 25 When did you first start doing CrossFit? June 2017 Favorite CrossFit movement? Deadlifts - is that considered a "CrossFit" movement? Deadlifts have always been my favorite even before starting CrossFit.  I definitely enjoy newer (for me) movements like kipping hspu and kb clean and jerks. Least favorite CrossFit movement? Single/Double…
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