Member of the Month Archives - CrossFit Continuity

Category Archives: Member of the Month

September 2017 Member of the Month: Lauren Ross

Name Lauren Ross Age 25 When did you first start doing CrossFit? June 2017 Favorite CrossFit movement? Deadlifts - is that considered a "CrossFit" movement? Deadlifts have always been my favorite even before starting CrossFit.  I definitely enjoy newer (for me) movements like kipping hspu and kb clean and jerks. Least favorite CrossFit movement? Single/Double…
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August 2017 Member of the Month: Mary Morgan

Name Mary Morgan Age 29 (ok maybe 36) When did you first start doing CrossFit? I started CF in April of 2016 Favorite CrossFit movement? My favorite CF movement aside from the gymnastics skills I've acquired would probably be a split jerk. There's just something about the rapid movement and pushing the weight up that…
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June Member of the Month – Alec Swartz

Name: Alec Swartz Age: 26 When did you first start doing CrossFit? I first started crossfit in December of 2016. About 6 Months ago. Favorite CrossFit movement? My favorite crossfit movement is Power Cleans. Least favorite movement? My least favorite would have to be Snatches or thrusters. How does your first CrossFit experience compare to…
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May Member of the Month – Steve Toben

Name Stephen Toben Age 36 When did you first start doing CrossFit? March 2016 Favorite CrossFit movement? Toes to bar and muscle ups (when I can get them) Least favorite CrossFit movement? I have two- thrusters and overhead squats How does your first CrossFit experience compare to your experience now? My first experience was the…
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