Knowledge Archives - CrossFit Continuity

Category Archives: Knowledge

June Member of the Month – Alec Swartz

Name: Alec Swartz Age: 26 When did you first start doing CrossFit? I first started crossfit in December of 2016. About 6 Months ago. Favorite CrossFit movement? My favorite crossfit movement is Power Cleans. Least favorite movement? My least favorite would have to be Snatches or thrusters. How does your first CrossFit experience compare to…
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May Member of the Month – Steve Toben

Name Stephen Toben Age 36 When did you first start doing CrossFit? March 2016 Favorite CrossFit movement? Toes to bar and muscle ups (when I can get them) Least favorite CrossFit movement? I have two- thrusters and overhead squats How does your first CrossFit experience compare to your experience now? My first experience was the…
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February Member of the Month – Janice Kunkemoeller

Name Janice Kunkemoeller Age 59 this month When did you first start doing CrossFit? I started doing CrossFit when our Box CrossFit Continuity opened February 1,2016. I was so excited but so scared at the same time. Favorite CrossFit movement? My favorite CrossFit move would have to be Kettle Bell swings and Box Jumps. I…
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January Member of the Month – Lauren Jaekle

Name: Lauren Jaekle Age: 31yrs old When did you first start doing CrossFit? I started Crossfit in 2012 Favorite CrossFit movement? My favorite Crossfit movement: I have a couple back squats, deadlifts, wall balls and burpees depending on the reps Least favorite CrossFit movement? snatches, wall walks, push ups How does your first CrossFit experience…
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